Deep Sleep MP3 will help you:
Build a natural, deep sleeping pattern
Have more energy during the day
Be more productive and effective
Feel happier and more relaxed
A good night’s sleep is essential for both your physical and mental health. However for many people this basic requirement for health and wellbeing does not come easy.
Listening to Deep Sleep can help you gently drift into a deep, natural sleep every night. Andrew Johnson's calming voice is one of the key factors in the first stages of relaxing. I looked more at this product like this in a different light, I had no expectations of falling immediately asleep while listening to this 30 minute app. Instead, I focused more on did I relax enough to be able to have a better nights sleep, were the techniques suggested easy to do, were the visualizations something that didn't need much concentration.
I feel that this Deep Sleep did in-fact succeed in what I was looking for. I was able to listen to the calming voice, able to breathe to relaxation, able to easily visualize what was being described. This is probably not the app for you if you suffer from insomnia, but perfect for those that need that little extra help in "turning your brain off" in order to get a good nights sleep.
Through a range of relaxation techniques and visualisations, Deep Sleep will help you enjoy the physical and emotional benefits of a regular, deep sleeping pattern. I have been listening to Andrew Johnson's Deep Sleep for about two weeks each night, but I also found myself listening to it when I needed to just relax and gather myself. The voice and breathing helps me do this even when sleep is not my goal.
You can find out more information or information on downloading Deep Sleep by going over to the website. You can also check out other helpful apps from Andrew Johnson like Beat Procrastination {on CD}, Disconnect {on CD}, Enhance Health {on CD}, and many more. These where just a couple that caught my eye. There are selections available both apps and CD's.
You can find out more information or information on downloading Deep Sleep by going over to the website. You can also check out other helpful apps from Andrew Johnson like Beat Procrastination {on CD}, Disconnect {on CD}, Enhance Health {on CD}, and many more. These where just a couple that caught my eye. There are selections available both apps and CD's.
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I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
**Our Wolves Den is an affiliate for one or more of the products listed or banners seen on throughout this site. If a product review is written I have either received the product free for compensation for writing the post & reviewing the product, or I received compensation in monetary form for the post. Regardless of that fact Our Wolves Den genuinely expresses our OWN opinions 100%. Our Wolves Den is disclosing this information in accordance with the Federal Trade Commission 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” **
I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.
**Our Wolves Den is an affiliate for one or more of the products listed or banners seen on throughout this site. If a product review is written I have either received the product free for compensation for writing the post & reviewing the product, or I received compensation in monetary form for the post. Regardless of that fact Our Wolves Den genuinely expresses our OWN opinions 100%. Our Wolves Den is disclosing this information in accordance with the Federal Trade Commission 16 CFR, Part 255 “Guides Concerning the Use of Endorsements and Testimonials in Advertising.” **
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